This group will meet once a week for 8 weeks and is for adolescent girls aged 13-18.  Session themes will include topics such as body image, choices, communication, emotions, friendships, self-esteem, stress, relationships and managing tough times.  During group, girls are encouraged to share feelings and struggles as they openly discuss important issues in a safe and supportive environment. They are given the opportunity to feel empowered, gain self-awareness, develop coping strategies, improve problem-solving skills, understand that they are not alone and learn to make healthy decisions.  

Please get in touch if you would like further information or would like to sign up to attend!  Group will begin once we have enough participants registered.